1 can jackfruit, drained and shredded by hand
2 cups chopped shiitake or button mushrooms
3 (3-inch) pieces of fresh lemongrass
1 (2-inch) piece galangal root, cut into slices
6 Thai lime leaves (sometimes called kaffir lime leaves)
3 cups (705 ml) water
1 teaspoon tamarind concentrate (*use gluten-free soy sauce or **coconut aminos)
1 teaspoon brown or coconut sugar
1 teaspoon soy sauce
BEFORE SERVING INGREDIENTS
1 cup full-fat coconut milk (you can use light, but it won’t be as rich)
1/4 cup nutritional yeast
1 to 2 tablespoons lime juice, to taste
Salt, to taste
6 Fresh Lemon Grass Stalks
Dried Kaffir Lime Leaves 1 oz. Organic Naturally Grown. ใบมะกรูดแห้ง
The Night Before: Shred the jackfruit. Cut the mushrooms, lemongrass, and galangal. Store in the fridge overnight.
in the morning: Add the shredded jackfruit, mushrooms, lemongrass, galangal, kaffir lime leaves, water, tamarind, sugar, and soy sauce to your slow cooker. Cook on low 7 to 9 hours.
20 minutes before serving: Stir in the coconut milk and nutritional yeast. Add lime and salt to taste, and add garnishes (if using).
gluten-free option* soy-free option** no oil added
Amount Per Serving Calories 344 Total Fat 20g Saturated Fat 17g Trans Fat 0g Unsaturated Fat 2g Cholesterol 0mg Sodium 642mg Carbohydrates 38g Fiber 6g Sugar 21g Protein 11g